Welcome to Raise Your Voice with 1in10: the official blog of 1in10, Inc. and www.1-1n-10.org! We hope to use this blog, in addition to our website and forum, as a source of education, inspiration and support for the millions of women world wide who suffer from Polycystic Ovarian Syndrome (PCOS). We know that the internet has become the leading source of information for women with PCOS. Unfortunately, a lot of the information available online is misleading or innacurate. That is why we have created this blog. We hope that Raise Your Voice with 1in10 will become a site you can continue to turn to for accurate and reliable information for all aspects of PCOS. Trust 1in10 to provide you with the most current and correct information you need to lead a happier and healther life with PCOS.
Whether you are looking to shed pounds, get pregnant, stay up-to-date with the latest PCOS research, eat healthier, find out about new exercise programs, find a support group, or eat healthier - this blog is for you! Here you'll find a collection of blogs that includes the latest PCOS news and commentary, nutrition and health tips, and tips to make your every day life with PCOS a little easier.
An important thing to keep in mind while reading through our blog, website or forum is that, while all information presented to you by 1in10, Inc. is accurate and current at the time of publishing, the information we present to you is not intended as a substitute for medical advice, examination, diagnosis or treatment. 1in10, Inc., and its members, fully advocate seeking the advice of your physician or other qualified health practitioner before making any alterations to your diet, exercise program or treatment. Any opinions expressed are solely the opinions of the blogger.
We encourage all women with PCOS to educate themselves as much as possible on all aspects of the disorder, and to get involved with promoting public awareness. Awareness begins with YOU. RAISE YOUR VOICE!!!
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